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Take Time Every Morning To Look Inward & Examine.



When teaching yoga, I often bring up during the class of my morning ritual. It consists of 45 minutes of praying, meditating, reading my Bible and a physical yoga practice. I do these things for myself, not anyone else. During this time, answers to questions regarding my passion, my reactions to things, and my pursue of freedom in areas of my life, they show up.

If you need answers, I encourage you to start a morning ritual, go inward and examine yourself. The answers are there. They will come forth, one morning at a time. ~ With love and peace. ~ Joseph Stingley

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