In starting your new week, I want you to consider this . . Wherever you allow your attention to focus is critical to your life. If your attention is focus on the daily news, thoughts of how to make your…
Tuesday, April 16th, I stayed steady between -222 and -223 for 3 minutes. This photo is not pretty, but I was having fun! Daily, I do at least 1 thing to bring healing to my soul and body. And Cryotherapy…
Our program is designed more than how to teach yoga, but rather it's about how to communicate and share the principles and practice of yoga and how to speak and teach from your heart. This breakthrough approach is what makes…
I felt this was worth sharing . . . In my quiet time this morning, The Spirit gently mentioned to me "Joseph, you are not clever enough to judge others, but you are smart enough to love them." Perhaps, these…
This week and hence forth, let’s allow people to just be human. Let’s find a way to look at them through the eyes of God . . . Loving and not judging them. We can’t do both at the same…
Here they are . . . The Spring 2019 YTT Teachers. They are called "The Chosen Ones!." We get to spend the next five months together. They will provide the world an unending reservoir of strength, wisdom, peace and a…
The weekend is upon us! And many have already begun to experience a loneliness because the weekend is here. I want to encourage you that whenever those thoughts and feelings come, it’s now a battle with your mind. The thoughts…
There will be times that we are called into the life of others. It’s to hold space for them. A space of unconditional love for them to enter. A space that is safe and free from condemnation. A space where…
"Remember who you are. And you will find freedom, peace and love." If you spend any amount of time around and with me, you will hear me say these words. Soul Motivation Yoga School teacher training doesn't just teach you…