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My To-Do List This Weekend.

Have a conversation with my soul, with my inner-child, what we want to do this weekend, and the life we want to make for ourselves. Shining is one thing we will do. But not just this weekend, but every day.…

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Using Yoga Props!

Click here to view the video ===> IMG_1432.TRIM I’ve seen many students become overwhelmed wth anxiety when it comes to getting into crow (crane) pose. They become distracted by voices within that bring up an awareness of their inadequacies in…

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