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Find Your Happy Place!

This past Friday (December 21) I met with a dear friend and yoga teacher that I haven’t seen in about 6 or more months. She and her husband had this precious baby boy several weeks ago. He allowed me to…

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Make Room For Him!

There is static energy in the air. There are crowds in the streets, the stores, our calendars, and our hearts. I know of many who started feeling overwhelmed 2-3 months before we entered the month of December. But, you don’t…

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What’s Absent Is Awareness.

Every day of the week at 1:30pm my phone alarm goes off. It's a reminder to stop whatever I’m doing, find stillness, breathe, and come back to the awareness of God’s presence in my life. It doesn’t matter if I…

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Let’s Continue to Dance!

Growing up in a Pentecostal church, there would be opportunities during the praise and worship where we would dance throughout that part of the church service. The old and the young dancing together. After the church service was over, burdens…

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