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Rest

Rest A definition of rest — ceasing from work, having peace in the midst of chaos, a place of being calm, finding enjoyment, quiet-time, being at ease, and focus on the breath. There is not a week that goes by…

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Be Still, Listen

Be Still, Listen Many times, my mind is flooded with things. I hear the Holy Spirit say “Sit and be still. I find a place to “sit and be still.” Yet, I’m trying to find a word or a phrase…

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Live A Life Of Humility.

A few days ago, one of the students brought her daughter to practice yoga with me. It was such a joy to assist, serve and love on this little one during class. God expects us to live a life of…

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My To-Do List This Weekend.

Have a conversation with my soul, with my inner-child, what we want to do this weekend, and the life we want to make for ourselves. Shining is one thing we will do. But not just this weekend, but every day.…

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