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Using Yoga Props!

Click here to view the video ===> IMG_1432.TRIM I’ve seen many students become overwhelmed wth anxiety when it comes to getting into crow (crane) pose. They become distracted by voices within that bring up an awareness of their inadequacies in…

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Open In Case Of Emergency!

In the early 90s', I was a volunteer with the Dallas Suicide and Crisis Center. I can clearly remember that during the holidays, especially Thanksgiving and Christmas, the calls were almost non stopped. Many of us have either experienced extreme…

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Be Still & Listen!

I believe you can truly relate to this . . . God wants to speak and have a conversation directly with us, without interruption from the noise of our everyday busy lives. He wants to take and meet us at…

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